• Admissions open: new classes start every Monday
  • Open every day, 9 am to 7 pm, at all branches
  • NEBOSH, IOSH, OSHA and OTHM courses in Rawalpindi, Peshawar, Abbottabad, Lahore, Swat and Abu Dhabi
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Occupational Safety & Health

Manual Handling

For warehouse, factory and site staff: lifting and carrying loads without hurting your back.

Back and muscle injuries from lifting are among the most common at work. You practise assessing a load, lifting it safely, team lifts and using trolleys and other aids.

What you study

  • How lifting injuries happen
  • Assessing the task, the load and the place
  • Safe lifting technique, hands on
  • Team lifts
  • Using lifting aids

How it is assessed

  • A hands-on check of safe lifting
  • A short test on assessing the task, the load and the place
  • Pass to earn your certificate

Where you can study it

At all our branches: Rawalpindi / Islamabad, Peshawar, Abbottabad, Lahore, Swat, Abu Dhabi (UAE).

Questions

How is the fee paid?

25% of the fee is paid at admission. The rest can be paid in two instalments, but it must be cleared before the exam.

What is the refund policy?

Until your registration details are submitted you can ask for a full refund, with nothing deducted. Once your details have been submitted for admission, the fee cannot be refunded.

Admissions open

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Rawalpindi / Islamabad0336 9523099Peshawar0318 8841920Abbottabad0301 8181428Lahore0300 9196297Swat0348 5676027Abu Dhabi (UAE)+971 55 269 6850